How are you testing the water? I would suggest getting a Taylor K-2006 test kit (FAS-DPD method, NOT DPD) which can directly test chlorine levels of up to perhaps 50 ppm without dilutions.
Also, with a CYA of 100 (and it could actually be much higher since it's difficult to measure CYA above 100 ppm) you need to maintain your FC at 8-15 ppm for normal chlorination and shock to 25 ppm or higher when you need to shock to end of with the same amount of ACTIVE chlorine in your pool because CYA binds with chlorine and lowers its activity. This link has more info.
You can run a high CYA pool but you do need a test kit that can test the higher FC levels needed (Taylor K-2006, not the K-2005) and must only used UNSTABILIZED chlorine. There is much evidence that you will actually use LESS chlorine doing this. As you have noticed, chlorine residuals in the water last much longer with higher CYA levels. If your CYA is between 100-200 ppm then 10 ppm is in the normal chlorination range and you can go in the water BUT you need to see just how high over 10 ppm your chlorine really is.
You can take a sample of pool water, dilute it with an equal amount of DISTILLED water, test that for chlorine, and multiply your test results by 2. If the FC is less than 20 ppm I would have not problems with swimming in the water.
For right now your TA and CH are fine.
The ONLY way to lower CYA is to drain water and replace it.
Waterbear, thanks for the reply. I am currently testing with a cheap oto kit (drops) which tops out at 5. I plan to pick up a good kit asap, I'm trying to decide between the tf-100 and the k-2006. The tf-100 seems to give more bang for the buck.
My latest test, from the pool store on July 30, is the bottom set of numbers showing the cya at 70. If I understand the chemicals right that means I need to maintain 7 for FC, correct? Also, if draining/replacing is the only way to lower cya how did my cya go from 100 to 55 to 70?
I don't really want to run high FC since I have a young child using the pool. I'll have to think about draining some.
I tested with the 50/50 mix of distilled water and it is still showing 5 or higher.
Thanks