Ok, first that is a question that involves individual needs and wants.
A salt water system requires that you keep adding acid to bind the free chlorine into the water. This will prevent the chlorine from turning to gas and exiting your pool. That can and does happen when the water is warmer. You will still need to shock the pool in the heat of the summer. You will need to maintain the unit with mild acid baths, and eventually replace the unit which will be a cost to you. The salt in your water will raise your total dissolved solids and may require you to half drain your pool much sooner than a "regular" chlorine pool. There is a honeymoon phase with these products and I would recommend speaking to persons that have had the system for over 3 to 4 years.
I would suggest you look into ozone water treatment. This product allows you to lower the amount of parts per million of chlorine in your pool, and still keep it safely sanitized. You can look further into this product at the cdc.org (center for disease control).
I am offering my idea about which is better... because you asked, not because I think it is the answer for everybody. I would suggest that you use chlorine tablets in a deck chlorinator application with ozone. You can add salt to any pool to soften the water, but salt water is harder on your equipment and stone and deck.
It is my experience that most homeowners find chlorine tablets easy to understand, and easy to use. Keeping your water safe should be priority, and then lowering the exposure of your family to chlorine (use ozone) and protecting the environment.
If you backwash your pool that has salt in it you are putting more salt into the aquifers and water supply. And if you don't keep your acid level up you have the potential of allowing chlorine gas into the atmosphere. Those issues raise concern to me.
I hope this opinion was useful, and not offensive to anyone that is happy with their salt system.